From the student’s point of view, from her own experience with food, she addresses the issue of the misinformation that exists …
Stephanie has noticed that ever since she began a low-carb diet, she has been feeling much happier and more energized.
Stephanie’s eating habits have affected her mental health.
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Helping America
“The North American Association of Central Control of Obesity was created to help America find an obesity solution.”
-NAACCO
The North American Association of Central Control of Obesity is an organization of professionals, scientists, and business people dedicated to helping America find an obesity solution.
-NAACCO
A study of the mental health of 3,000 people in Wales found that those who ate less fruit had higher rates of depression.
The study found that those who ate less fruit had higher rates of depression.
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Mental health is something that is often overlooked, but is overall very important. Mental health includes emotional wellbeing and psychological well-being. Without mental health, it is hard to function well in today’s society.
Nutrition habits can contribute to mental health, but there are many other factors that play a role as well. Nutrition has been shown to help with mood, cognition, and energy levels. The brain is largely made up of fatty acids and carbohydrates. A daily diet full of nutritious food can help with these aspects of mental health.
Mental health disorders are common
